Himlung

Himlung

Himlung

Extreme
30 Days 29 Nights
We provide 1 High Altitude Sherpa for 2 members
  • Destination:
    Nepal
  • Region:
    Annapurna
  • Type:
    Mountaineering Expedition
  • Max. Altitude:
    7,140m
  • Activity:
    Expedition
  • Group size:
    5 - 12 people
  • Accomodation:
    Hotel, Lodge, Camp
Whatsapp:

+977-9801249349


Email us at:

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  • What is included

    • Arrival & Departure Airport transfers
    • 4 nights in Kathmandu Hotel Gokarna Forest Resort   on BB 
    • Transfer: Ktm-Jagat – Ktm for member+Staff+ food/Eqpments
    • Climbing Permi, National Park
    • 1 Government Liaison officer and Garbage Deposit Fees
    • 1 Trekking & Base camp Sirdar (Guide)
    • 1 Cook  and  Kitchen helper  at the  Base camp  for  all necessary food preparation
    • 9 porters per member going up from Jagat to Base Camp  
    • 5  porters per member return back from Base Camp to Dharapani
    • 30  kgs per member for personal Equipments
    • Porters to carry members  equipment   and  Thamserku Food & Equipments
    • All Nepali staffs  Insurance/ wages and equipment allowance
    • Lodge Trek from Jagat   to BC & Return as per program
    • All camping equiments for Base Camp & High Camp
    • 1 Solar Pannel for light & battery charge at Base Camp
    • 1 Gas heater for Dinning tent at Base camp  
    • 1 VE 25 North Face Tent per member  at Base camp
    • Base Camp  Food for member &   for  all  our   Nepali  staffs
    • 1 High Altitude Climbing Sherpa for 2 members
    • High Altitude Food for member & High altitude Sherpa
    • 15 Epi gas  250mg / High Altitude Cooking Pot &  cooking Stove ,
    • 1 bottle oxygen with 1 Mask & regulator  for Member & High Altitude Sherpa 
    • 1 Satelite  phone  and  Radio Walkie talkies  set for Group Use
    • All necessary Climbing route equipments
    • First Aid Kit & 1 Gamow bag for group Use
    • Last Farewell Dinner  in Kathmandu

    What is not included

    • International Flight to Kathmandu Nepal
    • Lunch & Dinner in Kathmandu
    • Personal Travel,  Medical and rescue Insurance - obligatory!
    • All personal climbing  equipments for ascent
    • High Altitude Sherpa Summit bonus US$ 600 Per Sherpa, if Summit
    • High altitude Climbing Bonus US$ 350 Per sherpa if not Summit
    • Exra nights in Kathmandu hotel , Nepalese visa
    • Tips for supporting staffs
    • Extra Yaks or porter & Extra Oxygne bottle (on request only)
    • Emergency rescue evacuation cost if needed
    •  and  All other personal nature expenses
  • Detailed Itinerary

    • Day 1

      Arrival Kathmandu, transfer to hotel

      Arrival Kathmandu, transfer to hotel
    • Day 2

      Arrival Kathmandu, transfer to hotel

      Arrival Kathmandu, transfer to hotel
    • Day 3

      Early morning drive to Jagat

      Early morning drive to Jagat 1300m, Trek 1. Approx. 7/8 hrs drive
    • Day 4

      Trek to Dharapani

      Trek to Dharapani 1860m, Approx. 6 hrs walk
    • Day 5

      Trek to Koto (2600m)

      Trek to Koto (2600m), Approx. 5/6 hrs walk
    • Day 6

      Trek to Dharmshala 4782m

      Trek to Dharmshala 4782m, Approx. 6 hrs walk
    • Day 7

      Trek to Kyang 3387m

      Trek to Kyang 3387 m, Approx. 6 hrs walk
    • Day 8

      Trek to Phu 4240m

      Trek to Phu 4240m, Approx. 6/7 hrs walk
    • Day 9

      Rest day in Phu village

      Rest day in Phu village
    • Day 10

      Trek to Himlung Base Camp 4920m

      Trek to Himlung Base Camp 4920m, Approx. 6/7 hrs walk
    • Day 11 - 23

      Climbing period of Himlung Himal

      Climbing period of Himlung Himal
    • Day 24

      Return back from Base Camp to Phu

      Return back from Base Camp to Phu, Approx. 6/7 hrs walk
    • Day 25

      Trek to Meta 3800 m

      Trek to Meta 3800 m, Approx. 6 hrs walk
    • Day 26

      Trek to Koto 2600 m

      Trek to Koto 2600 m, Approx. 5/6 hrs walk
    • Day 27

      Trek to Dharapani 1860 m

      Trek to Dharapani 1860 m, Approx. 5 hrs walk
    • Day 28

      Drive to Kathmandu

      Drive to Kathmandu; Approx. 8/9 hrs drive
    • Day 29

      Kathmandu free day

      Kathmandu free day (Ministry de-briefing)
    • Day 30

      Final Departure, transfer to airport

      Final Departure, transfer to airport
  • Visa

    Most nationalities require a visa for Nepal, which can be obtained in advance or on entry. If you wish to apply before departure the current visa cost is £20 for a 15 day visa and £35 for a 30 day visa for UK passport holders. The current cost of a visa on arrival is US$25 for 15 days, US$40 for 30 days or if extending your stay $100 for 90 days. All are multiple entry. The visa on arrival fee can be paid for in cash in US Dollars, Pounds Sterling or Euros. You will also need a passport photo. Application forms are available in the immigration hall (or for electronic passports there are visa registration machines which, after inserting your passport, automatically fill out a form for you). You must firstly join the queue to pay the visa fee, and then go to the relevant immigration desk to obtain your 15, 30 or 90 day visa stamp. There can be long queues for visas on arrival.

    Non UK nationals should check requirements with their nearest embassy (a few nationalities are not permitted visas on arrival).

    Vaccinations

    There are no mandatory vaccination requirements. Recommended vaccinations are: Polio, Tetanus, Diphtheria, Typhoid, Hepatitis A. The risk of malaria is present in certain regions only (such as Chitwan); you may wish to consult your GP or travel health clinic for further advice. Dengue fever is a known risk in places visited. It is a tropical viral disease spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for Dengue, and therefore the best form of prevention is to avoid being bitten. We recommend you take the usual precautions to avoid mosquito bites. Most of our trips to Nepal go to high altitudes where there is a risk of being affected by Acute Mountain Sickness. Our itineraries are designed to enable everyone to acclimatise to these altitudes, but you should be aware that it is still possible for you to be affected. Please refer to the TRIP NOTES for complete advice on AMS.

    Eating & Drinking

    Breakfast is included throughout the trip and all meals are provided while camping (all breakfasts, 3 lunches and 2 dinners).

    Breakfast is included throughout the trip and all meals are provided while camping. On trek the breakfast will be a set menu usually consisting of porridge and toast. Any additional items that are not included in the set menu should be ordered and paid for separately. We do not include lunch and dinner in the tea-houses, allowing you to choose what you want to eat and when. Although most lodges have almost identical menus, they are reasonably extensive and offer a varied selection, ranging from traditional Nepalese dhal bhat to pizza and apple pie.

    Although meat is available in the teahouses, we advise against eating it on trek. The meat has often been carried in the heat from lower altitudes for several days before reaching the lodges, and can cause stomach upsets or illness. Germs can also be spread by handling dirty money - we recommend using hand sanitiser.

    If you buy imported food and drink whilst on trek you will spend more than the suggested amount.

    Drinking Water

    Staying hydrated is important when undertaking any physical activity but particularly so at altitude where it is generally recommended to drink at least 3-4 litres per person per day.

    We strongly encourage you not to buy bottled water on trek as this contributes to the growing problem of plastic pollution in Nepal’s trekking areas.

    All teahouses will provide cold water free of charge, if requested. Although this should not be drunk untreated, we recommend that you bring a reusable bottle with a wide opening (Nalgene or similar) with you and use a SteriPEN to treat it with. A SteriPEN is a handheld UV water purifier – small, lightweight and battery powered so easy to pack for a trek. In Nepal’s trekking regions most of the bottled water isn’t strictly ‘mineral water’ anyway but is UV treated, so it’s exactly the same technology. It’s quick to use, far more effective than purification tablets, and the water is ready immediately. It’s fine to use a SteriPEN on non-boiled water so long as it isn’t cloudy or full of sediment (which is uncommon in these regions).

    SteriPENs are widely stocked on Amazon, outdoor shops and other online retailers; look for the latest models but avoid USB charging ones. Better still, a SteriPEN will pay for itself over the course of the trek and you won’t leave behind a single plastic bottle – you will end up spending the same or even less than you would on bottled water, plus you can keep it for future trips.

    If you prefer not to invest in a SteriPEN, the teahouses also sell boiled water for approx. Rs150-300 per litre (the price increases the higher you trek) which should not require treating. This is also perfect for a bedtime refill as it can double up as a hot water bottle.

    While camping boiled water is supplied for drinking.

    Weather

    The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15ºC to 35ºC in the Kathmandu Valley to around 10ºC at 3,600m and progressively lower the higher we go.

    Different seasons offer different advantages for trekking.

    Post Monsoon/autumn: Mid-September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approximately above 20ºC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. At the highest altitudes although the days can be nice and sunny the temperatures can drop to 10ºC and much lower. Nights will be colder with temperatures dropping as low as minus 10ºC and lower at the highest altitudes.

    Pre-monsoon/spring: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35ºC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring.

    Snow can be expected on any departure, usually at the higher altitudes. Summit day will be a very early start (usually about 2am) and will be extremely cold. Although mostly it is calm and clear on summit day the mountain does occasionally get high winds. You need to be equipped for temperatures as low as minus 25ºC plus wind chill on summit day.

    Please remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

    Fitness Level and Technical Ability

    Climbers wishing to join this expedition must already be experienced with rock and ice climbing and have successfully completed previous climbs at high altitude, over 4500m (15,000ft).

    This expedition requires excellent levels of fitness to endure the extreme conditions of summiting big peaks. To prepare for this, climbers should undergo a regular and strenuous exercise regime for at least 6 months to build their strength, stamina and endurance.

    Equipment Checklist

    Body Wear

    • Down Suit- Recommended Absolute Zero Oversuit by Mountain Hardwear, or Ulvetanna Suit by Berghaus, or The Himalayan Suit by The North Face, or the Expedition Suit by Rab.
    • Waterproof Jacket and Over trousers that goes over your alpine boot
    • Balaclava- Recommended The North Face A3543 Unisex Wool Balaclava or similar covering nose and face
    • Fleece or woolen hat
    • Earmuffs/Ear warmers (optional)
    • Buff Scarf / thin face mask
    • Long sleeve Thermal shirt and Trousers- Recommended anti-sweat
    • Anti-sweat T-shirt
    • Fleece trouser and jacket or warm jumper - Recommended not thick but warm enough that fits inside the Gore Tex pant, Patagonia, or The North Face, or Mountain Hardwear
    • Thermal inner trouser
    • Down jacket with hoodie
    • Hiking pant
    • Ultra-Soft Running/Hiking Socks (2 pair - new)
    • Smartwool Mountaineering Socks (2 pair - new)
    • Trekking socks (4-5 pair)
    • Alpine bootRecommended La Sportiva Men's Nepal EVO GTX Boot or similar
    • Mountaineering bootRecommended La Sportiva Olympus Mons Evo or Millet Everest GTX
    • Trekking boots
    • Hollow Out Outdoor Slipper

    Hand wear

    • Liner gloves- thin and warm
    • Down mitts- Recommended The North Face, or Marmot Expedition mitt, or Mountain Hardwear Absolute Zero Mittand.
    • Mountain Gloves- Recommended water & wind proof
    • Fleece or woolen thin gloves for trekking

    Other Equipments

    • 55-65 Litre Rucksack- Recommended POD Black Ice, Crux AK47 (extendable) and Crux AK57
    • 30 Litre Rucksack with cover
    • Base Camp Duffel with padlock for climbing equipment’s - XXL
    • Duffel Bag for trekking with padlock for clothing - L
    • 5 season sleeping bag with compression bag- Recommended North Face and Mountain Hardwear
    • Sleeping bag (comfort rated - 15 ºC)
    • 2 X 5 season foam sleeping mat- Recommended 72 x 20 inches (20 x 5 x 5.5 inches folded) and weigh around 14 ounces
    • Swiss Army Knife with multi tools system or leather men
    • 1 liter stainless steel thermos - that works in extreme weather condition
    • Water bottles 1 Litre X 2
    • Basic First Aid Kit including: antiseptic cream, throat lozenges, diarrhea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets are also a good idea.

    Climbing Equipments

    • Climbing helmet- Recommended Black Diamond
    • Ski Googleswith UV protection and anti-fog system
    • Sunglasses with UV protection
    • Snow Googleswith 100% UV protection and anti-fog system
    • Headlamp- Recommended Black Diamond & Petzl
    • Spare batteries- Recommended Energizer Ultimate Lithium batteries
    • Classical Alpine ice-axe- Recommended (70-90 cm) Petzl, or Grivel Air Tech, or Black Diamond
    • Crampons that fits Mountaineering and Alpine boots- Recommended Grivel G-12 New-Matic Crampons

    Washing Kit & Toiletries

    • Waterproof washing kit bag
    • Towel - medium size
    • Washing soap, towel, tooth pest, tooth brush etc.
    • Sun Lotion Enough +30SPF (including total bloc for lips, nose etc.)
    • Hand wash & sanitizer
    • Toilet paper (you can buy this in the lodges)
    • Wet tissue

    Harness Set

    • Light weight Harness- Recommended DMM Super Couloir, or Black Diamond Couloir Harness, or Mammut Ophira 3 Side climbing harness
    • Ascender (Jummer)- Recommended Petzl or Black Diamond
    • Abseiling device- Recommended Black Diamond ATC Guide Bley Device, or Petzl GRIGRI 2 Grey Belay, or Descent Device D14BG
    • Screw gate Carabiners (2 large, 2 small size)- Recommended Petzl or Black Diamond
    • Bent Gate Carabiners (2 medium size)- Recommended Petzl or Black Diamond
    • 6 mm rope- Recommended 2 meters UIAA tested
    • 6 mm rope- Recommended 5 meters UIAA tested
    • 1 X tape sling- Recommended 120 cm UIAA tested
    • Dynamic 8.9 mm rope (single rope) - Recommended 2 m UIAA tested

    Optional Items

    • Trekking poles
    • Pulley device
    • Trainers or similar for use in the lodges
    • Shorts
    • Base layer leggings
    • Snow Gaiter
    • Sleeping bag liner
    • Pillowcase
    • Travel clothes
    • Camera
    • Repair kit – (egg. needle, thread, duct tape)
  • FIXED DEPARTURES

    Trip Start Trip End Group Size Remarks Availability INQUIRY
    Sep 15, 2019 Oct 14, 2019 5-12 people - Open Book Now
    Sep 15, 2020 Oct 14, 2020 5-12 people - Open Book Now
    Oct 15, 2020 Nov 13, 2020 5-12 people - Open Book Now

    Want to make it a private tour ?

    Book this trip as a private departure - for any group, big or small.

    Make This Tour Private
  • Write a Review

  • Overview

    What is included

    • Arrival & Departure Airport transfers
    • 4 nights in Kathmandu Hotel Gokarna Forest Resort   on BB 
    • Transfer: Ktm-Jagat – Ktm for member+Staff+ food/Eqpments
    • Climbing Permi, National Park
    • 1 Government Liaison officer and Garbage Deposit Fees
    • 1 Trekking & Base camp Sirdar (Guide)
    • 1 Cook  and  Kitchen helper  at the  Base camp  for  all necessary food preparation
    • 9 porters per member going up from Jagat to Base Camp  
    • 5  porters per member return back from Base Camp to Dharapani
    • 30  kgs per member for personal Equipments
    • Porters to carry members  equipment   and  Thamserku Food & Equipments
    • All Nepali staffs  Insurance/ wages and equipment allowance
    • Lodge Trek from Jagat   to BC & Return as per program
    • All camping equiments for Base Camp & High Camp
    • 1 Solar Pannel for light & battery charge at Base Camp
    • 1 Gas heater for Dinning tent at Base camp  
    • 1 VE 25 North Face Tent per member  at Base camp
    • Base Camp  Food for member &   for  all  our   Nepali  staffs
    • 1 High Altitude Climbing Sherpa for 2 members
    • High Altitude Food for member & High altitude Sherpa
    • 15 Epi gas  250mg / High Altitude Cooking Pot &  cooking Stove ,
    • 1 bottle oxygen with 1 Mask & regulator  for Member & High Altitude Sherpa 
    • 1 Satelite  phone  and  Radio Walkie talkies  set for Group Use
    • All necessary Climbing route equipments
    • First Aid Kit & 1 Gamow bag for group Use
    • Last Farewell Dinner  in Kathmandu

    What is not included

    • International Flight to Kathmandu Nepal
    • Lunch & Dinner in Kathmandu
    • Personal Travel,  Medical and rescue Insurance - obligatory!
    • All personal climbing  equipments for ascent
    • High Altitude Sherpa Summit bonus US$ 600 Per Sherpa, if Summit
    • High altitude Climbing Bonus US$ 350 Per sherpa if not Summit
    • Exra nights in Kathmandu hotel , Nepalese visa
    • Tips for supporting staffs
    • Extra Yaks or porter & Extra Oxygne bottle (on request only)
    • Emergency rescue evacuation cost if needed
    •  and  All other personal nature expenses
  • Detailed Itinerary

    Day 1 : Arrival Kathmandu, transfer to hotel

    Arrival Kathmandu, transfer to hotel

    Day 2 : Arrival Kathmandu, transfer to hotel

    Arrival Kathmandu, transfer to hotel

    Day 3 : Early morning drive to Jagat

    Early morning drive to Jagat 1300m, Trek 1. Approx. 7/8 hrs drive

    Day 4 : Trek to Dharapani

    Trek to Dharapani 1860m, Approx. 6 hrs walk

    Day 5 : Trek to Koto (2600m)

    Trek to Koto (2600m), Approx. 5/6 hrs walk

    Day 6 : Trek to Dharmshala 4782m

    Trek to Dharmshala 4782m, Approx. 6 hrs walk

    Day 7 : Trek to Kyang 3387m

    Trek to Kyang 3387 m, Approx. 6 hrs walk

    Day 8 : Trek to Phu 4240m

    Trek to Phu 4240m, Approx. 6/7 hrs walk

    Day 9 : Rest day in Phu village

    Rest day in Phu village

    Day 10 : Trek to Himlung Base Camp 4920m

    Trek to Himlung Base Camp 4920m, Approx. 6/7 hrs walk

    Day 11 - 23 : Climbing period of Himlung Himal

    Climbing period of Himlung Himal

    Day 24 : Return back from Base Camp to Phu

    Return back from Base Camp to Phu, Approx. 6/7 hrs walk

    Day 25 : Trek to Meta 3800 m

    Trek to Meta 3800 m, Approx. 6 hrs walk

    Day 26 : Trek to Koto 2600 m

    Trek to Koto 2600 m, Approx. 5/6 hrs walk

    Day 27 : Trek to Dharapani 1860 m

    Trek to Dharapani 1860 m, Approx. 5 hrs walk

    Day 28 : Drive to Kathmandu

    Drive to Kathmandu; Approx. 8/9 hrs drive

    Day 29 : Kathmandu free day

    Kathmandu free day (Ministry de-briefing)

    Day 30 : Final Departure, transfer to airport

    Final Departure, transfer to airport
  • Essential Info

    Visa

    Most nationalities require a visa for Nepal, which can be obtained in advance or on entry. If you wish to apply before departure the current visa cost is £20 for a 15 day visa and £35 for a 30 day visa for UK passport holders. The current cost of a visa on arrival is US$25 for 15 days, US$40 for 30 days or if extending your stay $100 for 90 days. All are multiple entry. The visa on arrival fee can be paid for in cash in US Dollars, Pounds Sterling or Euros. You will also need a passport photo. Application forms are available in the immigration hall (or for electronic passports there are visa registration machines which, after inserting your passport, automatically fill out a form for you). You must firstly join the queue to pay the visa fee, and then go to the relevant immigration desk to obtain your 15, 30 or 90 day visa stamp. There can be long queues for visas on arrival.

    Non UK nationals should check requirements with their nearest embassy (a few nationalities are not permitted visas on arrival).

    Vaccinations

    There are no mandatory vaccination requirements. Recommended vaccinations are: Polio, Tetanus, Diphtheria, Typhoid, Hepatitis A. The risk of malaria is present in certain regions only (such as Chitwan); you may wish to consult your GP or travel health clinic for further advice. Dengue fever is a known risk in places visited. It is a tropical viral disease spread by daytime biting mosquitoes. There is currently no vaccine or prophylaxis available for Dengue, and therefore the best form of prevention is to avoid being bitten. We recommend you take the usual precautions to avoid mosquito bites. Most of our trips to Nepal go to high altitudes where there is a risk of being affected by Acute Mountain Sickness. Our itineraries are designed to enable everyone to acclimatise to these altitudes, but you should be aware that it is still possible for you to be affected. Please refer to the TRIP NOTES for complete advice on AMS.

    Eating & Drinking

    Breakfast is included throughout the trip and all meals are provided while camping (all breakfasts, 3 lunches and 2 dinners).

    Breakfast is included throughout the trip and all meals are provided while camping. On trek the breakfast will be a set menu usually consisting of porridge and toast. Any additional items that are not included in the set menu should be ordered and paid for separately. We do not include lunch and dinner in the tea-houses, allowing you to choose what you want to eat and when. Although most lodges have almost identical menus, they are reasonably extensive and offer a varied selection, ranging from traditional Nepalese dhal bhat to pizza and apple pie.

    Although meat is available in the teahouses, we advise against eating it on trek. The meat has often been carried in the heat from lower altitudes for several days before reaching the lodges, and can cause stomach upsets or illness. Germs can also be spread by handling dirty money - we recommend using hand sanitiser.

    If you buy imported food and drink whilst on trek you will spend more than the suggested amount.

    Drinking Water

    Staying hydrated is important when undertaking any physical activity but particularly so at altitude where it is generally recommended to drink at least 3-4 litres per person per day.

    We strongly encourage you not to buy bottled water on trek as this contributes to the growing problem of plastic pollution in Nepal’s trekking areas.

    All teahouses will provide cold water free of charge, if requested. Although this should not be drunk untreated, we recommend that you bring a reusable bottle with a wide opening (Nalgene or similar) with you and use a SteriPEN to treat it with. A SteriPEN is a handheld UV water purifier – small, lightweight and battery powered so easy to pack for a trek. In Nepal’s trekking regions most of the bottled water isn’t strictly ‘mineral water’ anyway but is UV treated, so it’s exactly the same technology. It’s quick to use, far more effective than purification tablets, and the water is ready immediately. It’s fine to use a SteriPEN on non-boiled water so long as it isn’t cloudy or full of sediment (which is uncommon in these regions).

    SteriPENs are widely stocked on Amazon, outdoor shops and other online retailers; look for the latest models but avoid USB charging ones. Better still, a SteriPEN will pay for itself over the course of the trek and you won’t leave behind a single plastic bottle – you will end up spending the same or even less than you would on bottled water, plus you can keep it for future trips.

    If you prefer not to invest in a SteriPEN, the teahouses also sell boiled water for approx. Rs150-300 per litre (the price increases the higher you trek) which should not require treating. This is also perfect for a bedtime refill as it can double up as a hot water bottle.

    While camping boiled water is supplied for drinking.

    Weather

    The main trekking season in Nepal is from October to mid-May when daytime temperatures at most altitudes are generally comfortable for walking, the sky is clear much of the time and rain and snow are occasional occurrences. Daytime temperatures will vary from 15ºC to 35ºC in the Kathmandu Valley to around 10ºC at 3,600m and progressively lower the higher we go.

    Different seasons offer different advantages for trekking.

    Post Monsoon/autumn: Mid-September to November. This is the main trekking season in Nepal. Day temperatures in Kathmandu are approximately above 20ºC. Skies are usually clear and days on trek are sunny and mild with clear mountain views. At the highest altitudes although the days can be nice and sunny the temperatures can drop to 10ºC and much lower. Nights will be colder with temperatures dropping as low as minus 10ºC and lower at the highest altitudes.

    Pre-monsoon/spring: March to May. Both day and night temperatures will be warmer in general but haze will often build up in the afternoons. It is very hot in the lowlands and temperatures rise to 35ºC in Kathmandu. Flowers bloom in this season and this is one of the reasons people chose to trek in spring.

    Snow can be expected on any departure, usually at the higher altitudes. Summit day will be a very early start (usually about 2am) and will be extremely cold. Although mostly it is calm and clear on summit day the mountain does occasionally get high winds. You need to be equipped for temperatures as low as minus 25ºC plus wind chill on summit day.

    Please remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

    Fitness Level and Technical Ability

    Climbers wishing to join this expedition must already be experienced with rock and ice climbing and have successfully completed previous climbs at high altitude, over 4500m (15,000ft).

    This expedition requires excellent levels of fitness to endure the extreme conditions of summiting big peaks. To prepare for this, climbers should undergo a regular and strenuous exercise regime for at least 6 months to build their strength, stamina and endurance.

    Is this Trip for you?

    Equipment Checklist

    Body Wear

    • Down Suit- Recommended Absolute Zero Oversuit by Mountain Hardwear, or Ulvetanna Suit by Berghaus, or The Himalayan Suit by The North Face, or the Expedition Suit by Rab.
    • Waterproof Jacket and Over trousers that goes over your alpine boot
    • Balaclava- Recommended The North Face A3543 Unisex Wool Balaclava or similar covering nose and face
    • Fleece or woolen hat
    • Earmuffs/Ear warmers (optional)
    • Buff Scarf / thin face mask
    • Long sleeve Thermal shirt and Trousers- Recommended anti-sweat
    • Anti-sweat T-shirt
    • Fleece trouser and jacket or warm jumper - Recommended not thick but warm enough that fits inside the Gore Tex pant, Patagonia, or The North Face, or Mountain Hardwear
    • Thermal inner trouser
    • Down jacket with hoodie
    • Hiking pant
    • Ultra-Soft Running/Hiking Socks (2 pair - new)
    • Smartwool Mountaineering Socks (2 pair - new)
    • Trekking socks (4-5 pair)
    • Alpine bootRecommended La Sportiva Men's Nepal EVO GTX Boot or similar
    • Mountaineering bootRecommended La Sportiva Olympus Mons Evo or Millet Everest GTX
    • Trekking boots
    • Hollow Out Outdoor Slipper

    Hand wear

    • Liner gloves- thin and warm
    • Down mitts- Recommended The North Face, or Marmot Expedition mitt, or Mountain Hardwear Absolute Zero Mittand.
    • Mountain Gloves- Recommended water & wind proof
    • Fleece or woolen thin gloves for trekking

    Other Equipments

    • 55-65 Litre Rucksack- Recommended POD Black Ice, Crux AK47 (extendable) and Crux AK57
    • 30 Litre Rucksack with cover
    • Base Camp Duffel with padlock for climbing equipment’s - XXL
    • Duffel Bag for trekking with padlock for clothing - L
    • 5 season sleeping bag with compression bag- Recommended North Face and Mountain Hardwear
    • Sleeping bag (comfort rated - 15 ºC)
    • 2 X 5 season foam sleeping mat- Recommended 72 x 20 inches (20 x 5 x 5.5 inches folded) and weigh around 14 ounces
    • Swiss Army Knife with multi tools system or leather men
    • 1 liter stainless steel thermos - that works in extreme weather condition
    • Water bottles 1 Litre X 2
    • Basic First Aid Kit including: antiseptic cream, throat lozenges, diarrhea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets are also a good idea.

    Climbing Equipments

    • Climbing helmet- Recommended Black Diamond
    • Ski Googleswith UV protection and anti-fog system
    • Sunglasses with UV protection
    • Snow Googleswith 100% UV protection and anti-fog system
    • Headlamp- Recommended Black Diamond & Petzl
    • Spare batteries- Recommended Energizer Ultimate Lithium batteries
    • Classical Alpine ice-axe- Recommended (70-90 cm) Petzl, or Grivel Air Tech, or Black Diamond
    • Crampons that fits Mountaineering and Alpine boots- Recommended Grivel G-12 New-Matic Crampons

    Washing Kit & Toiletries

    • Waterproof washing kit bag
    • Towel - medium size
    • Washing soap, towel, tooth pest, tooth brush etc.
    • Sun Lotion Enough +30SPF (including total bloc for lips, nose etc.)
    • Hand wash & sanitizer
    • Toilet paper (you can buy this in the lodges)
    • Wet tissue

    Harness Set

    • Light weight Harness- Recommended DMM Super Couloir, or Black Diamond Couloir Harness, or Mammut Ophira 3 Side climbing harness
    • Ascender (Jummer)- Recommended Petzl or Black Diamond
    • Abseiling device- Recommended Black Diamond ATC Guide Bley Device, or Petzl GRIGRI 2 Grey Belay, or Descent Device D14BG
    • Screw gate Carabiners (2 large, 2 small size)- Recommended Petzl or Black Diamond
    • Bent Gate Carabiners (2 medium size)- Recommended Petzl or Black Diamond
    • 6 mm rope- Recommended 2 meters UIAA tested
    • 6 mm rope- Recommended 5 meters UIAA tested
    • 1 X tape sling- Recommended 120 cm UIAA tested
    • Dynamic 8.9 mm rope (single rope) - Recommended 2 m UIAA tested

    Optional Items

    • Trekking poles
    • Pulley device
    • Trainers or similar for use in the lodges
    • Shorts
    • Base layer leggings
    • Snow Gaiter
    • Sleeping bag liner
    • Pillowcase
    • Travel clothes
    • Camera
    • Repair kit – (egg. needle, thread, duct tape)
  • Accommodation


  • Gallery

Difficulty Level
Extreme

Extreme

Full-day hikes (5-8 hours), mountainous, steep terrain (hiking up or down as much as 3,500 feet) on many days. Most hikes take place at altitudes above 10,000 feet, with some days ascending as high as 18,000 feet.

Everest - Nepal
40
Days

Everest - Nepal

Nepal - Expedition - Everest

Extreme
6/6
Cho Oyu
30
Days

Cho Oyu

Tibet - Expedition - Everest

Extreme
6/6
Ama Dablam
29
Days

Ama Dablam

Nepal - Expedition - Everest

Extreme
6/6
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